
Hi there, this is Theresa
Welcome to my meditation workshops.
A warm place to gather, learn, grow and connect.
Book Appointments; Individual or Group Workshop
Welcome to our well being community. All gatherings are held live on Zoom. Group workshops are small with 12 or less participants. Individual sessions are also on Zoom.
For privacy, security and respect all sessions and gatherings are NOT recorded. Also, all participants names will be displayed with first name and last initial. The option to use or not use your video camera is up to each participant. Workshops are scheduled for 1 1/2 hours with a 5 minute break. A casual chat will follow the workshop.
Workshop guidelines; Given the nature of the workshops and levels of vulnerability, it is imperative that each person feels safe in a nurturing environment of care and respect. My vision is that these workshops build a community of support and genuine care for one another, while each navigates their own path to wellbeing and living well.
After booking your appointment, you will receive a link and key code for the scheduled session or workshop.
Please email me with any questions.